Hypnosis: Changing Your Life One Thought at a Time!
What is hypnosis and is it safe?
Yes. Hypnosis is safe. In 1958 it was recognized by the American Medical Association.
Hypnosis is an increased state of focused attention or concentration which most people experience on a daily basis. Have you ever driven your car with your mind elsewhere and not remembered landmarks along the way? Welcome to highway hypnosis! If you have ever emotionally responded to a movie or television program, you have experienced hypnosis (this includes talking back to actors and athletes)! As you can now see, hypnosis is a naturally occurring state.
How can hypnosis help me?
Hypnosis can improve your focus and concentration while reducing stress. If there’s a “bad” habit you want to end let hypnosis assist you in achieving that, too. Hypnosis can help you with the following and more: Weight Loss, Self-Esteem, Self-Confidence, Habit Removal, Childbirth, Stop Smoking, and Stress Reduction. Medically referred issues include: Pain Management, Substance Abuse, Diabetes, Depression, Diabetes, Sexual Issues and Anxiety.
How can hypnosis help me to lose weight?
Here is how it works. There are two main factors that contribute to weight gain:
- Bad habits learned in childhood such as eating too much or the wrong types of food. These bad habits can be difficult to change on your own. Hypnosis makes it much easier to achieve.
- Eating when feeling bored, stressed, lonely, etc.. Most of my clients are able to connect the way they eat with the way they feel. Others are emotional eaters and aren’t aware of it.
Removing the emotional link that has caused you to overeat and gain weight also assists you in maintaining your goal once you achieve it!
Can I really become a non-smoker using hypnosis?
Yes! One approach is the Accelerated Stop Smoking Program which requires 2 sessions to complete, providing you with greater success than any one-session stop smoking program.
The other approach uses a process that is more thorough and uncovers the emotional root that drives this habit. Most smokers realize their smoking habit is more than just a habit – the drive to smoke greatly increases under stress or while experiencing other emotions. Most of my clients are able to connect the way they smoke with the way they feel. Others are emotional smokers and aren’t aware of it.
Removing the emotional link that has caused you to smoke also assists you in staying a non-smoker!
Can I use hypnosis to have an easier birth?
Yes. When having your baby with HypnoBirthing – The Mongan Method™, what you will experience is similar to the daydreaming or focusing that occurs when you are engrossed in a book or staring at a fire. You will be conversant and in good spirits – totally relaxed, but fully in control. You will be aware of your body’s contractions but will be able to determine the extent to which you feel the surge. You will experience your birthing in an atmosphere of calm and relaxation, without fear and tension that cause pain. Your body will replace the stress hormones that create pain with its own natural anesthesia (endorphins). When it’s time for your baby to be born, you will be fully awake and involved.
What kind of training does my hypnotist have?
Beth Keil is a Registered Nurse, Board Certified Consulting Hypnotist, Certified 7th Path ™ Instructor and HypnoBirthing-The Mongan Method ™ Certified Educator. Beth has her Bachelor of Science degrees from The Pennsylvania State University in Individual and Family Studies and The University of Delaware in Nursing. She is certified by the National Guild of Hypnotists with her advanced Hypnotherapy Certification through The Banyan Hypnosis Center.
In addition to working privately with clients, Beth has worked with a local MTV MADE participant, been a presenter at the Delaware Women’s Conference, the 2008 Delaware Women Lawyers and Judges Retreat, and is a faculty member and presenter at the National Guild of Hypnotists conventions. She has presented programs for Wilmington Montessori School, The Pilot School, and RESOLVE of Honolulu, Hawaii.
“While I was pregnant the second time, Beth helped me get over any fears I had (that helped me have) a great pregnancy. I practiced every day and when the time came we went to the Birth Center and the baby was there 40 minutes later! We had a great experience. I wish every soon-to-be-parent could have the opportunity to experience a wonderful birth with Hypnobirthing. Thanks Beth for your help!”
~ Jutta Rosenthal, Wilmington, DE
“7th Path has helped me move through perceived limitations in my life that I thought were going to be difficult. I benefited from the interactive, group instruction and was able to take with me a life long tool for relaxation and
~ Barb B., New Castle, DE
“The results have provided significant pain relief and much improved range of motion. Positive thoughts and the ability to immediately relax when discomfort does arise, have provided major improvements to my quality of life.”
~ Frank, Collegeville, PA
Hypnosis Services of Delaware
To experience firsthand the benefits of using Hypnosis for Relaxation, Menopause, and Fertility order these CDs at www.BethKeil.com